Myth vs fact · Dog & Cat

Are essential oil diffusers better than air fresheners?

Not really: diffusers release the same terpenes as plug-in air fresheners, and indoors those react with ozone to form formaldehyde and ultrafine particles.

Diffusers release the same terpenes as plug-in air fresheners. And cats are especially sensitive to essential oils.

Myth

Essential-oil diffusers are the clean alternative.

Fact

They release the same terpenes as plug-in air fresheners, and some oils are dangerous for cats.

What a diffuser adds to the air

  1. The mistA diffuser puts tiny droplets of oil into the air.
  2. The terpenesThe oil gives off terpenes, the same scent molecules as plug-in air fresheners. Source 3
  3. The reactionIndoors, terpenes react with ozone to form formaldehyde and ultrafine particles. Source 3
Cats are especially sensitive to essential oils Source 2

Are diffusers cleaner than air fresheners?

Not really. Diffusers look like the natural option next to plug-in air fresheners, but both release terpenes, the scent molecules in essential oils, and indoors those react with ozone to form formaldehyde and ultrafine particles. Source 3

What about cats?

Keep diffusers out of the rooms your cat uses. Cats are especially sensitive to essential oils, and some oils are dangerous for them. Source 2 The droplets settle on fur, and cats lick them off. Source 1 Which oils to avoid, for dogs too, and what to do if your pet is exposed: Are essential oils safe for cats and dogs?

What can you use instead?

Open a window or run the fan; it costs nothing. In a room that stays closed, a charcoal bag soaks up smells without adding a scent. Have a cat? Keep diffusers out of the rooms it uses.

Set the bag in the sun for an hour or two each month to refresh it, as the makers suggest. Essential-oil diffusers aren’t scent-free either: they release the same kind of terpenes. Have a cat? Keep diffusers out of the rooms it uses: many essential oils can be toxic to cats, and droplets settle on fur that cats lick off when they groom. More on essential oils, cats and dogs.

Sources (3)
  1. ASPCA: essential oils around pets (opens in a new tab)
  2. Texas A&M Vet Med: diffusers and cats (opens in a new tab)
  3. Nazaroff & Weschler 2004, Atmospheric Environment: terpenes and indoor ozone (opens in a new tab)

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