Starting Solids
Stage 1 oat cereal instead of rice cereal, all-glass jars for purées, steel open cups and steel plates instead of melamine.
One tap puts all four in your Amazon cart.
We earn a commission if you buy.
What's inside
Tap a swap for the reasons.
swap toRice baby cereal→ Oat or multigrain cerealGerber Stage 1 Organic Oatmeal infant cereal, 8 oz x 5
Grains like wheat and barley tend to carry less arsenic than rice, which grows in flooded fields. FDA says iron-fortified oat, barley or multigrain cereals can be a first cereal.
Stage 1 infant cereal with added iron. The maker says it’s for babies 6 months and older. Contains wheat.
swap toPlastic tubs for homemade baby food→ Glass baby jarsWeck 751 glass jars with glass lids, 200 ml, 12-pack
Jar and lid are both glass, so stored food touches only glass, and you can see what’s inside.
Glass jar and glass lid. The seal ring is rubber, held with steel clips; check what’s in the box, as rings and clips are sometimes sold separately. All-glass jars cost about three times as much as jars with plastic lids.
swap toPlastic sippy cup→ Steel open cupCHILLOUT LIFE stainless steel kids cups 8 oz, 8-pack
A plain stainless steel cup has no spout, valve or lid, so milk and water touch only steel. AAP suggests offering a cup around 6 months and says it’s healthiest to drink from an open cup by about age 2.
swap toMelamine kids' plates→ Steel platesHaWare 18/8 kids plates 6-pk
18/8 stainless steel. Unbreakable and lasts for years.
Good to know before you buy
- Oat or multigrain cereal: Stage 1 infant cereal with added iron. The maker says it’s for babies 6 months and older. Contains wheat. Start solids when your baby is ready, usually around 6 months; ask your pediatrician. Mix it with breast milk or formula as usual, and rotate grains through the week so no single grain dominates.
- Glass baby jars: Glass jar and glass lid. The seal ring is rubber, held with steel clips; check what’s in the box, as rings and clips are sometimes sold separately. All-glass jars cost about three times as much as jars with plastic lids. Spoon a portion into a glass dish to warm it, stir, let it stand 30 seconds and test before feeding. Thaw frozen jars in the fridge first, and leave a little space at the top before freezing. The metals in baby food come from the food itself, and homemade isn’t automatically lower, so whether you make it or buy it, rotate foods through the week.
- Steel open cup: Start with a little water at mealtimes and expect spills while they learn. The cups won’t break. They come with removable silicone grip sleeves, which you can leave off.
- Steel plates: The study tested hot soup, and heat is what releases melamine. What these small amounts mean for health isn’t settled yet. Steel can’t go in the microwave.
Sources (13)
- FDA 2020: 100 ppb arsenic limit for infant rice cereal; oat, barley or multigrain can be a first cereal (opens in a new tab)
- FDA 2020 supporting document: rice has more inorganic arsenic than other foods tested (opens in a new tab)
- Gerber Stage 1 Organic Oatmeal listing: iron-fortified, for babies 6 months and older; oat flour (contains wheat) (opens in a new tab)
- Earth's Best Organic Oatmeal listing: iron-fortified infant cereal for babies starting solids at 4 to 6 months; contains wheat (opens in a new tab)
- Hussain et al. 2023, ES&T (opens in a new tab)
- NDSU Extension (FN715): heat baby food in a dish, not the jar; stir, let stand and test before feeding (opens in a new tab)
- Healthy Babies Bright Futures 2022: 288 foods tested; no evidence homemade baby food is lower in heavy metals; levels vary by food type (opens in a new tab)
- FDA 2025: first lead action levels for baby food, plus advice to feed a varied diet (opens in a new tab)
- AAP HealthyChildren: offer a cup around 6 months; open cup by about age 2; sippy cups only while learning (opens in a new tab)
- AAP 2018 policy: use glass or steel over plastic; keep plastics out of the dishwasher (opens in a new tab)
- Tisler & Christensen 2022, J Hazard Mater: 400+ plastic compounds; dishwashing raised leaching (opens in a new tab)
- Tisler et al. 2024, J Hazard Mater: chemicals migrating from reusable plastic bottles; polypropylene among the highest hazard potential (opens in a new tab)
- Wu et al. 2013, JAMA Intern Med: crossover trial, about 6× urinary melamine after hot soup in melamine bowls; clinical significance not established (opens in a new tab)
General information, not medical advice. Ask your pediatrician before changing what your baby or child uses.












