Why make the swap

  • Why switch to natural loofah

    Plant luffa, with no plastic mesh.

  • What's the concern with plastic shower pouf

    Plastic waste. Every scrubber, natural or plastic, holds bacteria.

  • General information, not medical advice. Ask your doctor, especially if you’re pregnant, nursing or have a health condition.

  • Good to know before you buy

    Dry it outside the shower and replace it every 3–4 weeks.

  • Sources (1)
    1. Bottone et al. 1994: loofahs can carry and spread bacteria (opens in a new tab)

    Health and safety facts on this page come from this source. What a pick is made of comes from its maker's listing or website, as stated on the date we checked.

More bathroom swaps

Bathroom

Chemical sunscreen swap to Mineral zinc sunscreen

Keep wearing sunscreen. FDA wants more safety data on 12 chemical filters, and zinc oxide is one of only two filters it proposed as safe and effective.

Swap outChemical sunscreen, the old item this swap replaces
swap to

Our pick

Badger SPF 50 mineral sunscreen, unscented, 2 × 2.4 oz tins

Meets our bar

  • Fewer chemicals
See the swap: Chemical sunscreen to Mineral zinc sunscreen

Bathroom

Scented hand soap swap to Fragrance-free hand soap

You wash your hands many times a day, and many hand soaps list “fragrance”. A fragrance-free castile soap skips the added scent.

Swap outScented hand soap, the old item this swap replaces
swap to

Our pick

Dr. Natural Unscented Baby castile liquid soap, 32 oz

Meets our bar

  • Fewer chemicals
See the swap: Scented hand soap to Fragrance-free hand soap
All 13 bathroom swaps